Why A Christian ALTERNATIVE to Yoga? | PraiseMoves: "Yoga’s breathing techniques (pranayama) may seem stress-relieving, yet they can be an open door to the psychic realm – inhaling and exhaling certain “energies” for the purpose of relaxation and cleansing.
What is Pranayama?
According to one yoga website: “Pranayama forms a vital step in the path to ascendancy (i.e. liberation, freedom or salvation) through Yoga. Pranayama is derived from 2 Sanskrit words – Prana (life force) and Ayama (control). Therefore, in its broadest description, Pranayama would mean the control of the flow of life force.”"
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